CHECK-IN
ART-MAKING
ART-MAKING
The session starts with a check-in. This is an opportunity to reflect on your current emotional and mental state, and to share any significant events or challenges that have arisen since our last meeting. We may also discuss the specific therapeutic goals we aim to work on during this session.
ART-MAKING
ART-MAKING
ART-MAKING
The core of the session involves art-making, which can take up most of the time. However, the duration can be adjusted to suit your specific needs. You'll be encouraged to use various art materials to express your emotions and feelings. This creative process can tap into your subconscious mind.
DISCUSSION
ART-MAKING
DISCUSSION
In the final part of the session, we'll delve deeper into your artwork within a therapeutic framework. This discussion will be guided by the therapist and will focus on your intentions, concerns, and the creative process involved in producing the artwork.